ONLINE ANYWHERE ANYTIME
Online Programmes from
£9 per month.
ONLINE TRAINING
4 Session Introduction to Online Training £150
- Consultation, Goal setting and App Set-Up
- Nutrition Consultation.
- Online Programme with Videos
- Full HIIT Session Video
ONLINE PERSONALISED NUTRITION
Video Nutrition Consultation £45
Video Catch Ups £25
6 Weeks Understanding Nutrition £240
- 12 Video Calls
- Creating Food Plans
- Understanding Macros
ONLINE PROGRAMME - Includes Video Tutorials
Annual £99
100% money back guarantee if not
happy after first 14 days!
Receive a new programme every
8 weeks to complete at home or
at your gym.
ONLINE TRAINING INFORMATION
Online training is a great way to work with a coach with proven results remotely. Using today’s technologies, you can speak with Mike or his coaches via video call; have programmes set up with video tutorials from the coaches themselves and learn how to tackle your nutritional woes with webinars or live video catch ups wherever you are in the world!
6 Week ‘Understanding Nutrition’
12 video calls with the coach over a 6 week period, giving you the chance to understand nutrition for long term success. Together, one session at a time, we can go over all your successful changes while tackling any hurdles you may face week to week.
We will create food plans together and during each session we’ll discuss how you can better achieve true health and balance within your life.
Online Programmes
Put simply, we create fantastic programmes with video tutorials for those looking to work out in 30 minutes or up to 90 minutes. Let us take care of the planning and we can create your sessions so you can complete them twice per week or four times per week…
• Home and holiday bodyweight workouts
• HIIT sessions
• Tabata
• Push and pull sessions
• Upper and lower splits
• Full Body Sessions
